Struggling with joint pain or inflammation? Discover how one simple daily habit — a doctor-approved green smoothie — can naturally reduce inflammation, lower CRP levels, and help you feel stronger, longer.

Discover a safe and science-backed 10-day fasting-inspired meal plan designed to reduce inflammation, ease chronic pain, and support weight loss—without starving. Developed by Dr. Evan Queler, a board-certified Lifestyle Medicine Physiatrist, this natural approach helps reset your body, improve your relationship with food, and enhance your healthspan through evidence-based, non-surgical care.

Kickstart your healing journey this New Year with a fresh, natural approach to pain relief. In this post, Dr. Evan Queler explains how whole food, plant-based eating can reduce inflammation, support your body’s natural healing process, and help you live pain-free—one meal at a time.